Weigh In record (no journal entry) for 14 May 2017
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 12.96g | Prot: 18.58g | Carbs: 76.08g.
Breakfast: Alnatura Blütenhonig, Bio Basis-Müsli, Clasen Bio Chiasaat, Tivoli Rosinen, K-Classic Fettarmer Joghurt Mild 1,5%, Banane, Edeka Haselnusskerne, Blaubeeren, Himbeeren, Weintrauben, Physalis, Bad Heilbrunner Mate Tee Guarana, Milchkaffee. Snacks/Other: K-Classic Getränkesirup. more...
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Gaining 0.5 kg a Week
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Vonnischatz's Weight History
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