Dehydrated when I weighed yesterday. Aubrey's at 8:30 last night. Late dinner.
|
61.1 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3186 kcal
|
Fat: 161.02g | Prot: 92.76g | Carbs: 323.62g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Grandma's Potato Salad with Egg. Lunch: Little Debbie Donut Sticks (47g), Publix Vanilla Cake with Buttercream Icing, Mayfield Chocolate Ice Cream, Great Value Ranch Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ruffles Cheddar & Sour Cream Potato Chips, Mac's Original Pork Skins, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Potato Salad with Egg, Cabernet Sauvignon Wine, Bush's Best Maple Cured Bacon Baked Beans, L&L Hawaiian Barbecue BBQ Chicken. more...
|
|
2343 kcal
|
Exercise:
Resting - 1 hour, Housework - 4 hours, Cooking - 2 hours, Sitting - 8 hours, Standing - 2 hours, Sleeping - 7 hours. more...
|
Gaining 22.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|