delahunt's Journal, 14 May 17

Weigh In record (no journal entry) for 14 May 2017
96 kg Lost so far: 5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2017:
1700 kcal Fat: 76.02g | Prot: 78.00g | Carbs: 181.24g.   Breakfast: Käsekuchen, Schokoladenstückchen, Yogosan Sahnejoghurt, Ja! Nuss Nougat Creme, Kaufland Milchbrötchen. Lunch: Roggen Knäckebrot, Milfina Milch 1,5% Fett, Body Attack Power Protein 90, Gut & Günstig Joghurtdressing, Starfrost Hähnchen Gärtnerin. more...
2782 kcal Exercise: Cross Training - 59 minutes, Sleeping - 23 hours and 1 minute. more...
Losing 0.6 kg a Week

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delahunt's Weight History


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