Date Started: 29 Jul 21

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 108.9 kg
12 Jul 24	105.6 kg	Reasonably Well
28 Jun 24	106.1 kg	Reasonably Well
04 Mar 24	106.6 kg	Reasonably Well
18 Sep 23	106.3 kg	Reasonably Well
16 Jan 23	105.4 kg	Reasonably Well
04 Jan 23	104.3 kg	Reasonably Well
21 Mar 22	98.3 kg	Reasonably Well
28 Feb 22	96.0 kg	Reasonably Well
21 Feb 22	97.4 kg	Reasonably Well
18 Jan 22	96.6 kg	Reasonably Well
10 Jan 22	97.0 kg	Reasonably Well
03 Jan 22	98.7 kg	Reasonably Well
31 Dec 21	98.0 kg	Reasonably Well
27 Dec 21	99.3 kg	Reasonably Well
23 Dec 21	101.3 kg	Reasonably Well
13 Dec 21	100.1 kg	Reasonably Well
06 Dec 21	101.5 kg	Reasonably Well
11 Nov 21	103.0 kg	Reasonably Well
17 Oct 21	105.1 kg	Reasonably Well
29 Jul 21	108.9 kg	Reasonably Well

Date Started: 24 Sep 20

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 105.9 kg
07 Jun 21	104.7 kg	Reasonably Well
02 Jun 21	105.9 kg	Reasonably Well
16 Apr 21	103.6 kg	Reasonably Well
15 Apr 21	104.9 kg	Reasonably Well
19 Mar 21	101.5 kg	Reasonably Well
03 Dec 20	101.5 kg	Reasonably Well
15 Nov 20	100.9 kg	Reasonably Well
08 Oct 20	98.7 kg	Reasonably Well
01 Oct 20	99.3 kg	Reasonably Well
24 Sep 20	105.9 kg	Reasonably Well