Weigh In record (no journal entry) for 13 May 2017
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 49.64g | Prot: 58.01g | Carbs: 168.91g.
Breakfast: Yoplait Yopa! Fraise, Lait de Soja au Chocolat. Lunch: Fraises avec le Sucre, Tomates Rouges (en Conserve), Omelette ou Oeuf Brouillé, Pelletier Biscotte Tradition. Dinner: Moules Cuites, Riz Blanc Instantané. Snacks/Other: Bière Légère, Chips, Milka Chocolat Caramel. more...
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2014 kcal
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Exercise:
Vacuuming - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Gym - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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