Weigh In record (no journal entry) for 10 February 2010
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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717 kcal
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Fat: 41.22g | Prot: 69.61g | Carbs: 15.78g.
Breakfast: turkey bacon, egg whites, heavy cream. Lunch: Lean Ground Beef, feta, philly steak, lettuce. Snacks/Other: peanuts. more...
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Losing 1.3 kg a Week
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bustersmom's Weight History
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