Weigh In record (no journal entry) for 13 May 2017
|
71 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 95.78g | Prot: 67.68g | Carbs: 228.89g.
Breakfast: Aldi Gourmet Salami, Merry Marmelade Himbeere, Butter, Gut & Günstig Weizenbrötchen, Banane. Lunch: McDonald's Chili Sauce, Aldi Kräuterbutter, Krautsalat, REWE Bäcker Brötchen, Aldi Bratwurst Grob. Dinner: Deluxe Cantuccini. Snacks/Other: Kinder Riegel (21g), De Beukelaer Prinzenrolle (24g). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|