Weigh In record (no journal entry) for 13 May 2017
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74.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 73.70g | Prot: 95.21g | Carbs: 228.60g.
Breakfast: Sabor da Terra Semente de Chia, Natu's Farinha de Linhaça Dourada, Ovo Mexido. Lunch: Chucrute Cozido, Fricassê de Frango, Macarrão. Dinner: Fricassê de Frango, Macarrão. Snacks/Other: Snickers Snickers, Bolo de Milho, Cerveja. more...
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Losing 1.4 kg a Week
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Flor_ambiente's Weight History
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