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Still gearing up to get started with the diet, but I have worked out pretty well for the last 5 days. I don't have my ultrametabolism book yet, so I am not sure what I eat is on the diet. I have some friends on Weight Watchers, and I am considering doing this instead of ultrametabolism, although if you think about it, many of the ultrametabolism keys work well on a weight watchers diet...anyhow, must keep trying!
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90.7 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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Gaining 1.1 kg a Week
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