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CattaKing
Journal
08 Feb 12
CattaKing's Journal, 08 Feb 12
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Weigh In record (no journal entry) for 08 February 2012
78.0 kg
Lost so far:
2.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2012:
1401 kcal
Fat: 67.46g | Prot: 43.25g | Carbs: 154.45g.
Breakfast:
Ready Brek.
Lunch:
ham and emmental cheese sandwich.
Dinner:
cornish pasty.
Snacks/Other:
banana, Quavers Cheese Crisps, tea with milk.
more...
2515 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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CattaKing's Weight History
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