Weigh In record (no journal entry) for 13 May 2017
|
78 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3079 kcal
|
Fat: 82.67g | Prot: 147.77g | Carbs: 429.17g.
Breakfast: Banane, Myprotein Impact Whey Protein White Chocolate, Dulano Hänchenbrust, Grafschafter Roggenmischbrot, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Milbona Haltbare Fettarme Milch 1,5%, Myprotein Impact Whey Protein White Chocolate, Golden Sun Langkorn Reis im Kochbeutel. Dinner: Purland Frisches Mett, Parmesan (Gerieben), Barilla Penne Rigate, Kaufland Zwiebelbaguette, Ikea Hot Dog. Snacks/Other: McDonald's McFlurry Pick Up! Choco Caramel, Brownie. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|