Weigh In record (no journal entry) for 12 May 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 61.63g | Prot: 90.64g | Carbs: 113.77g.
Breakfast: Aardbeien, AH Elstar Appel, Magere Yoghurt. Lunch: Gekookt Ei, Vitalu Meerzaden Crackers, Komkommer (met Schil), Maggi Opkikker Drinkbouillon Kip, Jogging Jonge Kaas 30+ Plakken. Dinner: Witte Champignons (Geroerbakt), AH Zoete Puntpaprika, Gemengde Sla, Euro Shopper Smeltkaas met Cheddar, Geitenkaas, Rundergehakt (Burger, 20% Vet, Gebraden), Pistolet Gezond, AH Crispy Maïskorrels. Snacks/Other: Koffie (Gemalen), Prosecco, SPA Water. more...
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Losing 5.6 kg a Week
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F.e.m.mie's Weight History
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