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I was looking at my diet calendar to see if I have been eating more calories (I haven't) but it was interesting to see that I can tell when I have skipped meals (usually because I have a sinus headache and I just can't eat). I don't think I realized how often that is (about 1-3 times a month). Oh well, data is good.
I got a cortisone shot in my elbow for my tendonitis today and I really shouldn't be typing. But at least in a couple of days it will feel better. At the moment it feels (and looks) worse. Owwwwieeee.
This getting old business really sucks some days.
View Diet Calendar, 07 February 2012:
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1227 kcal
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Fat: 80.96g | Prot: 84.98g | Carbs: 42.80g.
Breakfast: spinach, pork shoulder, eggs. Lunch: tomato, mozzarella, fearless frank. Dinner: traditional refried beans, sour cream, scallion, ground beef, tomato, Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: black olives, heavy whipping cream, Cocoa Roast Almonds. more...
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2545 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours and 15 minutes, Sitting - 4 hours. more...
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