Weigh In record (no journal entry) for 12 May 2017
|
54 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 56.65g | Prot: 48.37g | Carbs: 86.23g.
Breakfast: Stockmeyer Leberwurst Fein, Zwiebelbrot, Kaffee. Lunch: REWE Pfannen Frikadelle, Merl Nudelsalat Mediterran. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Gelatelli Classico. more...
|
|
1933 kcal
|
Exercise:
Mowing Lawn - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
Gaining 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hallo Mona- du hast es gut- hast es geschafft
12 May 17 by member: ernesto.julian
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|