mona54's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
54 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
1020 kcal Fat: 56.65g | Prot: 48.37g | Carbs: 86.23g.   Breakfast: Stockmeyer Leberwurst Fein, Zwiebelbrot, Kaffee. Lunch: REWE Pfannen Frikadelle, Merl Nudelsalat Mediterran. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Gelatelli Classico. more...
1933 kcal Exercise: Mowing Lawn - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
Gaining 0.7 kg a Week

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Comments 
Hallo Mona- du hast es gut- hast es geschafft 
12 May 17 by member: ernesto.julian

     
 

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