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Meh don't feel like writing on my G1 so ill save it until I get my laptop fit, just know I'm doing good, considering. I got trashed for the superbowl
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111.1 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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1442 kcal
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Fat: 39.03g | Prot: 155.81g | Carbs: 113.04g.
Dinner: Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat), Cucumber (Peeled), Lettuce. more...
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4251 kcal
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Exercise:
Desk Work - 10 hours, Driving - 1 hour, Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 1 hour and 50 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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