yaneneves's Journal, 11 May 17

Estabilizando...
59.5 kg Lost so far: 6.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:
939 kcal Fat: 56.78g | Prot: 86.80g | Carbs: 20.38g.   Lunch: Queijadinha de frigideira, Tirolez Queijo Gorgonzola, Walmart Queijo Mussarela, Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu. Dinner: Regina Queijo Coalho Espeto, Pernil Assado. Snacks/Other: Cacau Show Bendito Cacau 85%. more...
Gaining 0.7 kg a Week



     
 

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yaneneves's Weight History


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