Kaka Ortega's Journal, 11 May 17


View Diet Calendar, 11 May 2017:
1955 kcal Fat: 133.51g | Prot: 157.16g | Carbs: 28.00g.   Breakfast: Café Brasileiro Café, Suco de Limão. Lunch: Azeite de Oliva, Royal Gelatina Zero, Acelga, Alface, Contra-filé, Estrogonofe de Frango. Dinner: Tirolez Queijo tipo Gouda, Président Queijo Prato, Catupiry Requeijão Cremoso, Scala Manteiga sem Sal, Ovo. Snacks/Other: Isofort Whey Protein, Atlhetica BCAA, Copra Óleo de Coco Extra Virgem. more...
3218 kcal Exercise: Football (soccer) - 1 hour and 30 minutes, Resting - 18 hours, Sleeping - 4 hours and 30 minutes. more...

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Kaka Ortega's Weight History


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