Weigh In record (no journal entry) for 11 May 2017
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73.6 kg
Lost so far: 7.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 21.19g | Prot: 21.26g | Carbs: 79.78g.
Breakfast: Киви, Банан, Агуша Кефир 3,2%. Lunch: Ржаной Край Зерновой Хлеб в Нарезке, Борщ Украинский, Веселый Молочник Сметана 15%. Snacks/Other: Киндер Сюрприз. more...
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Losing 3.5 kg a Week
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Настена30's Weight History
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