BlakeBlumenshine's Journal, 07 Feb 12

Weigh In record (no journal entry) for 07 February 2012
104.1 kg Lost so far: 0.2 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2012:
2063 kcal Fat: 98.44g | Prot: 63.20g | Carbs: 239.22g.   Breakfast: Nutri-Grain Cereal Bar - Cherry. Lunch: #5 Vito. Dinner: Sour Cream Dip, Velveeta Shells & Cheese Cup, Jelly (All Flavors), Texas Toast, Creamy Peanut Butter, Baked Hickory Honey Barbeque Potato Chips. Snacks/Other: Chocolate Ice Creams. more...
2539 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, AAA - 1 minute. more...
Losing 4.8 kg a Week

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BlakeBlumenshine's Weight History


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