Weigh In record (no journal entry) for 10 May 2017
|
84.6 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 78.26g | Prot: 67.05g | Carbs: 143.67g.
Breakfast: Weetabix Whole Grain Cereal, Milk (1% Lowfat with Added Vitamin A), Tea with Milk. Lunch: Cheddar Cheese, Mayonnaise, Ultimate Grains Whole Grain Bread, Chinese Fried Rice. Snacks/Other: Kirkland Signature Organic Hummus, Grimmway Farms Bunny-Luv Baby Carrots. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|