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Capuccino lowcarb. Hummmmm
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1738 kcal
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Fat: 99.89g | Prot: 136.67g | Carbs: 78.81g.
Breakfast: Melken Cacau em Pó 100%, Canela, Café, Nestlé Creme de Leite. Lunch: Alface, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Patinho. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Molho Pesto, Almeida Prado Mussarela de Búfala, Tomates, Alface, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Canto de Minas Queijo Minas Padrão Curado, Sabor da Terra Semente de Chia, Black Skull Whey Protein 4HD (26g), Abacate. more...
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1825 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Spinning - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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djanearaujo's Weight History
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