Weigh In record (no journal entry) for 10 May 2017
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84.4 kg
Lost so far: 14.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 49.77g | Prot: 96.43g | Carbs: 157.07g.
Breakfast: Lala Leche Deslactosada Light, San Rafael Jamón De Pavo Real, Aguacate, Bimbo Pan Integral, Lala Queso Panela Light. Lunch: Semillas de Chia, Piña, Pechuga de Pollo a la Plancha, Crema de Zanahoria. Dinner: San Rafael Jamón De Pavo Real. Snacks/Other: Nature Valley Barra de Granola, Manzana, Café, Lala Leche Deslactosada Light, Nature Valley Barra de Granola. more...
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2428 kcal
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Exercise:
Cardio - 15 minutes, Judo - 25 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 4.6 kg a Week
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CarlaPimentelFdz's Weight History
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