kaz2y5's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

67.6 kg Lost so far: 47.2 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

1199 kcal

Fat: 37.35g | Prot: 29.92g | Carbs: 198.68g. Breakfast: Bananas. Lunch: Carrots, Apples. Dinner: Knorr Kürbiscreme Suppe. Snacks/Other: Plums, Russische Brezeln, Alpro Sojadrink - Banane. more...

2309 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Cleaning - 1 hour, Sitting - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Standing - 3 hours. more...

Losing 0.5 kg a Week

6 Supporters Support

Comments

Die Erkältung hat anscheinend voll zugeschlagen, du Arme.

10 May 17 by member: näschen87


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kaz2y5's Journal, 10 May 17

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