Natalia261182's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

105.5 kg Lost so far: 7 kg. Still to go: 15.5 kg. Diet followed: Poorly.

View Diet Calendar, 10 May 2017:

991 kcal

Fat: 42.86g | Prot: 14.33g | Carbs: 140.85g. Breakfast: Холодный Кофе со Сливками и Сахаром. Lunch: Хлеб Дарницкий, Яблоко Желтое, Гречка Отварная. Dinner: Шарлиз Венские Вафли со Взбитыми Сливками и Вишней. Snacks/Other: Вдохновение Конфеты. more...

3844 kcal

Exercise: Hiking - 1 hour, Working - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Natalia261182's Journal, 10 May 17

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