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1218 kcal
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Fat: 50.61g | Prot: 90.98g | Carbs: 128.76g.
Breakfast: Lala Queso Panela Light, San Rafael Jamón De Pavo Real, Bimbo Pan Integral, Semillas de Chia, Piña, Aguacate. Lunch: Piña, Aguacate, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Mangos, Aguacate, Lechuga, Bistec de Res. Snacks/Other: Nature Valley Barra de Granola, Mangos, Lala Leche Deslactosada Light, Café. more...
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2722 kcal
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Exercise:
Judo - 20 minutes, Weight Training (moderate) - 15 minutes, Cardio - 30 minutes, Resting - 22 hours and 55 minutes. more...
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 Comments
me pasas la receta? se ve rico
09 May 17 by member: Caren Aguirre
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Yo te la doy Caren... Pechuga de pollo asada, lechuga lavada y desinfectada.... Listo.
09 May 17 by member: rhapsody19
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Sii, además 1/4 de aguacate y el agua es de piña con una cucharada de semillas de chia :3
11 May 17 by member: CarlaPimentelFdz
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CarlaPimentelFdz's Weight History
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