Today is a gloomy day but I still feel pretty good. Not awesome, but good. I woke up super early and felt tired but still had a good swim and felt more energized after that. Work has been quiet, as usual, and I think I will go back to the gym after work for a little bit of weights, nothing much. I doubt I will get another bike ride in this week b/c we have a chance of rain everyday. I'm looking forward to Katie's graduation now that I have a plan and parents seem ok with my plan. When I start biking, I get obsessed with it and I can feel that already happening. Michael came home yesterday but we didn't eat dinner together so I'm looking forward to dinner time tonight with him.
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2824 kcal
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Fat: 222.23g | Prot: 139.40g | Carbs: 81.41g.
Breakfast: Now Foods MCT Oil, Bulletproof Upgraded Collagen Protein, Smithfield Thick Cut Bacon. Lunch: Egg, Synergy Trilogy Kombucha, Archer Farms Raw Mixed Nuts. Dinner: Wild Alaska Flounder, Salmon, 365 Basil Pesto, Cauliflower, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, Avocado Vegetable Oil, Glory Foods Kale Greens. more...
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