Weigh In record (no journal entry) for 09 May 2017
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 49.84g | Prot: 21.71g | Carbs: 152.66g.
Breakfast: Eti Browni İntense, Eti Susamlı Çubuk Kraker. Dinner: Pirinç Pilavı, Kuru Fasulye. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buselim729's Weight History
|