Weigh In record (no journal entry) for 09 May 2017
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54 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 53.26g | Prot: 48.29g | Carbs: 101.87g.
Breakfast: Ofterdinger Wurst-Käse Salat, Gut & Günstig Weizenbrötchen, Kaffee. Lunch: San Fabio Ravioli Al Tartufo. Dinner: Golden Toast Vollkorn Toast, BBQ Schweinenackensteak, Avocado. more...
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1803 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 0.7 kg a Week
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