Weigh In record (no journal entry) for 09 May 2017
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 52.34g | Prot: 38.18g | Carbs: 88.73g.
Breakfast: Ja! Fettarmer Joghurt Mild 1,5% Fett, Mangos, Bio Goji Beeren Getrocknet, Vegan Leben Kakaonibs, Alnatura Chia Samen, Natur Aktiv Bio Flohsamen. Lunch: Alnatura Sonnenblumenkerne, Rapsöl, Eisbergsalat, Rucola, Paprika, Timbu Salat-Fein Dill-Kräuter. Dinner: Gut Ponholz Geflügel Bockwürstchen, Spiegelei, Edeka Grüner Spargel. Snacks/Other: Äpfel, Senseo Cappuccino. more...
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Losing 4.9 kg a Week
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Yvieschatz's Weight History
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