Weigh In record (no journal entry) for 08 May 2017
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85.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 39.02g | Prot: 99.31g | Carbs: 167.39g.
Breakfast: Café con Leche Descremada, FUD Jamon Americano, Clara de Huevo, Plátano. Lunch: Chile Poblano, La Costeña Elote Dorado, Trucha al Horno o a la Parrilla, Pepino (con Cáscara), Zanahoria. Dinner: Lala Queso Panela Light, San Rafael Jamón De Pavo Real, Bimbo Pan Integral, Quaker Hojuelas de Avena Natural (30g), Alpura Leche Deslactosada Light, Aguacate. Snacks/Other: Plátano, Manzana. more...
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Losing 0.9 kg a Week
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CarlaPimentelFdz's Weight History
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