Weigh In record (no journal entry) for 08 May 2017
|
57.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 40.34g | Prot: 62.86g | Carbs: 163.36g.
Breakfast: Canyon Bakehouse Gluten Free 7 Grain Bread. Dinner: Friendly Farms Coffee Creamer, Flour Tortilla, Lactaid 2% Milk. Snacks/Other: Turkey Breast Meat. more...
|
Losing 1.6 kg a Week
|
Comments
Every little green arrow helps!
10 May 17 by member: Horseshu1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|