Weigh In record (no journal entry) for 08 May 2017
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76.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 31.74g | Prot: 21.67g | Carbs: 61.36g.
Breakfast: Old Wisconsin Turkey Sausage Snack Bites. Lunch: Hamburger (Single Patty with Condiments), Salad Dressing, Wendy's Side Salad (No Dressing). Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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Losing 0.2 kg a Week
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