Weigh In record (no journal entry) for 08 May 2017
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87.1 kg
Lost so far: 8.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 16.40g | Prot: 52.88g | Carbs: 80.43g.
Breakfast: AH Rode Pitloze Druiven, AH Magere Franse Kwark. Lunch: Rode Uien, AH Crispy Maïskorrels, Tomaten, Komkommer (met Schil), Gemengde Sla. Dinner: Gekookt Ei, Geroosterde of Gebakken Kipfilet, Bolletje Volkoren Knäckebröd. Snacks/Other: AH Elstar Appel, Rode Tafelwijn. more...
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Losing 0.0 kg a Week
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Rozanna4's Weight History
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