Weigh In record (no journal entry) for 08 May 2017
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75.2 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 7.64g | Prot: 28.34g | Carbs: 99.37g.
Breakfast: Kroger Apriva, Coffee, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Cinnamon, Kroger Plain Greek Yogurt, Publix Red Seedless Grapes, Honey, 2% Fat Milk. more...
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Losing 1.1 kg a Week
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