Weigh In record (no journal entry) for 08 May 2017
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64.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 20.42g | Prot: 20.43g | Carbs: 148.60g.
Breakfast: Vita Coco 100% Pure Coconut Water, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Earthbound Farm Organic Kale, ShopRite Cut Leaf Spinach, Dole Mango Chunks, Bananas, Wyman's Fresh Frozen Wild Blueberries. Snacks/Other: Jif Natural Creamy Peanut Butter, Apples, Dave's Killer Bread 21 Whole Grains Light, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
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Losing 8.3 kg a Week
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Billie Higgins's Weight History
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