Weigh In record (no journal entry) for 08 May 2017
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 73.30g | Prot: 81.48g | Carbs: 136.05g.
Breakfast: Ja! Fettarmer Joghurt Mild 1,5% Fett, Alnatura Amaranth Gepufft, Alnatura Sonnenblumenkerne, Vegan Leben Kakaonibs, Leinsamen, Bio Goji Beeren Getrocknet, Natur Aktiv Bio Flohsamen, Alnatura Chia Samen, Real Quality Vollkorn Haferflocken, Mangos. Lunch: Brokkoli, Schupfnudeln, Landjunker Entenbrustfilet. Dinner: Alnatura Kokosöl Nativ, Spiegelei, REWE Tomaten Getrocknet & Gesalzen. Snacks/Other: Senseo Cappuccino. more...
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2089 kcal
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Exercise:
Trampolining - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 1.5 kg a Week
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Yvieschatz's Weight History
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