Weigh In record (no journal entry) for 08 May 2017
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 56.74g | Prot: 40.79g | Carbs: 92.59g.
Breakfast: Nature's Path Love Crunch Dark Chocolate & Red Berries, Bio Баланс Кефирный 1%. Lunch: У Палыча Осетинский Пирог с Зеленым Луком и Сыром, Бахетле Кутабы с Зеленью, Мёд, Чай, Джон Джоли Хачапури по-Аджарски. Dinner: Картофельные Чипсы (Соленые), Картошка Печеная, Healthy Food Курица Запеченная. more...
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1580 kcal
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Exercise:
Упражнения2 - 5 minutes, Упражнения - 13 minutes, Standing - 30 minutes, Desk Work - 5 hours, Ходьба - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 42 minutes, Cleaning - 30 minutes. more...
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Gaining 2.1 kg a Week
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kroshka.2525's Weight History
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