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Vonrae
Journal
07 May 17
Vonrae's Journal, 07 May 17
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Weigh In record (no journal entry) for 07 May 2017
57.4 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 May 2017:
1132 kcal
Fat: 41.64g | Prot: 65.42g | Carbs: 124.55g.
Lunch:
Gluten Free Bread, Beef Steak, Bob Evans Bean Soup (Bowl).
Dinner:
Cooked Asparagus (from Fresh).
Snacks/Other:
Lactose Reduced 2% Fat Milk.
more...
1651 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Vonrae's Weight History
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