Weigh In record (no journal entry) for 09 February 2010
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60.5 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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520 kcal
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Fat: 21.34g | Prot: 68.70g | Carbs: 14.24g.
Breakfast: sargento string cheese. Lunch: half and half, tomato, mushrooms, spinach, egg whites. Dinner: cheddar cheese, turkey bacon, egg whites, Asparagus. Snacks/Other: sargento string cheese. more...
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Losing 5.1 kg a Week
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bustersmom's Weight History
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