Weigh In record (no journal entry) for 07 May 2017
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80.9 kg
Lost so far: 30.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 30.35g | Prot: 44.60g | Carbs: 67.33g.
Breakfast: Лента Смесь Орехи + Сухофрукты, Овсяная Каша на Воде. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Суп с Фрикадельками. Dinner: Лаваш, Соевый Соус, Минтай, Пятый Сезон Овощная Смесь. Snacks/Other: Чай, Здравушка Творог 9%, Кофе. more...
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2700 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cooking - 1 hour, Breastfeeding - 2 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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KislayDariy's Weight History
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