Weigh In record (no journal entry) for 07 May 2017
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 54.20g | Prot: 239.09g | Carbs: 255.73g.
Breakfast: Weider Low Carb Protein Shake, Banane, Milbona Haltbare Fettarme Milch 1,5%, Myprotein Impact Whey Protein White Chocolate. Lunch: Rote Zwiebeln, Knoblauch, Champignons, Freshona Passierte Tomaten, Landjunker Hähncheninnenfilet, Rote Zwiebeln, Eiklar, Knoblauch, Cocktailtomaten, Gekochtes Ei, Golden Sun Langkorn Reis im Kochbeutel. Dinner: Ungesüßte, Gefrorene Himbeeren, Milbona Yogos Griechischer Art, Milbona Speisequark Magerstufe, Freshona Gemüsepfanne Kalifornische Art. more...
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Losing 0.6 kg a Week
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maxxer19's Weight History
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