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Zirkonia2001
Journal
07 May 17
Zirkonia2001's Journal, 07 May 17
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Weigh In record (no journal entry) for 07 May 2017
87.1 kg
Lost so far:
13.6 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2017:
1866 kcal
Fat: 58.28g | Prot: 83.81g | Carbs: 165.17g.
Breakfast:
Kaffee mit Milch.
Lunch:
Wagner Steinofen Pizza Hawaii.
Dinner:
Birkenhof Möhrengemüse, Maggi Zwiebelsoße, Kartoffeln, Bofrost Tafelspitz.
Snacks/Other:
Merlot, Butter, Thermomix Dinkelbrot.
more...
2442 kcal
Exercise:
Driving - 40 minutes, Housework - 1 hour, Sitting - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Zirkonia2001's Weight History
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