Weigh In record (no journal entry) for 06 May 2017
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64.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 31.34g | Prot: 55.98g | Carbs: 138.01g.
Breakfast: Zucchero, Succo di Limone, Caffè Espresso, Puertosol Succo di Frutta, Hero Marmellata Light Ciliegie Nere, Mulino Bianco Fette Biscottate Dorate, Alpro Soya Latte di Soia. Lunch: Athena Fettuccine di Totano Impanate. Dinner: Farro, Insalata di Mare, Salmone. Snacks/Other: Conad Gelato alla Soia Bianco e Cacao Veg, Fragole Zuccherate, Doria Crackers Salati. more...
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Losing 0.7 kg a Week
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Stefyds3's Weight History
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