Charliesincinito's Journal, 08 Feb 10

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Weigh In record (no journal entry) for 08 February 2010

112.0 kg Lost so far: 6.8 kg. Still to go: 12.2 kg. Diet followed: 100%.

View Diet Calendar, 08 February 2010:

975 kcal

Fat: 75.35g | Prot: 49.92g | Carbs: 27.06g. Breakfast: Part Skim Mozzarella Cheese. Dinner: peppers, onions, Olive Oil, Baby Zucchini, fish. more...

4259 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Charliesincinito's Weight History

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Charliesincinito's Journal, 08 Feb 10

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Charliesincinito's Weight History