Weigh In record (no journal entry) for 06 May 2017
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102.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 61.99g | Prot: 53.01g | Carbs: 200.75g.
Breakfast: Erdbeeren, Milbona Yogos Griechischer Art, Bio Chia Samen, Alnatura Dinkel Hafer Crunchy, Tassimo Latte Macchiato Caramel, Normaler Kaffee. Lunch: Pizza Salami. Dinner: Bio Chia Samen, Gemüsecremesuppe. Snacks/Other: Bier, Äpfel, Twix Twix Minis, Tassimo Chai Latte. more...
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3153 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Bathing - 1 hour, Showering - 5 minutes, Shopping - 2 hours and 30 minutes, Driving - 35 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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Gaining 1.9 kg a Week
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Rittscher's Weight History
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