Weigh In record (no journal entry) for 05 May 2017
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 19.72g | Prot: 18.39g | Carbs: 92.58g.
Breakfast: Freshly Squeezed Orange Juice, Freshly Squeezed Grapefruit Juice. Lunch: Grated Dry Cheddar or American Type Cheese, Apples, 4 Grain Hard Boiled Eggs, Green Peppers, Sweet Red Peppers, Sabra Classics Hummus Singles. more...
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Losing 2.2 kg a Week
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