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paskwali
Journal
05 Feb 12
paskwali's Journal, 05 Feb 12
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Weigh In record (no journal entry) for 05 February 2012
121.3 kg
Lost so far:
7.9 kg
.
Still to go:
53.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2012:
690 kcal
Fat: 20.00g | Prot: 25.00g | Carbs: 108.00g.
Lunch:
Budget Gourmet Fettuccini Alfredo.
Dinner:
Lean Gourmet Chicken Alfredo Florentine.
Snacks/Other:
Giant Chocolate Fudge Ice Cream Sundae Cone.
more...
3593 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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paskwali's Weight History
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