Weigh In record (no journal entry) for 05 May 2017
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59.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 9.79g | Prot: 38.02g | Carbs: 197.40g.
Breakfast: Aldi Milch 1,5%, Kellogg's Corn Flakes. Lunch: Beste Ernte Ajvar Mild, Beste Ernte Erbsen mit Pariser Karotten, Gut & Günstig Reis. Dinner: Gurke (mit Schale). Snacks/Other: Bad Heilbrunner Mate Tee Figur Fit, Kaffee mit Milch. more...
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2110 kcal
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Exercise:
Cross Training - 25 minutes, Sitting - 1 hour, Housework - 4 hours, Cooking - 1 hour and 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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