Weigh In record (no journal entry) for 05 May 2017
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105.8 kg
Lost so far: 5.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.00g | Prot: 70.42g | Carbs: 148.16g.
Breakfast: Oro Saiwa Biscotti, Zymil Latte Scremato senza Lattosio. Lunch: Carrefour Spinacino, Zucchine, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Pomodori Ciliegini, Zucchine, Barilla Granetti Integrali, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Banana, Coop Succo Tropicale 100% senza Zuccheri Aggiunti, Vipiteno Yogurt Magro Vaniglia. more...
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Losing 1.7 kg a Week
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lafra_trovato's Weight History
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