Weigh In record (no journal entry) for 05 May 2017
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81.7 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 83.23g | Prot: 106.06g | Carbs: 283.76g.
Breakfast: Golden Toast Butter Toast, Nutella Nutella, Breakfast Coffee. Lunch: Coppenrath & Wiese Weizenbrötchen, Gekochtes Ei, Breakfast Coffee, Nutella Nutella. Dinner: Golden Toast Butter Toast, Maredo Rumpsteak (250g), Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Weißwein, funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen, Kuchen Party Berliner, Zucker, Espresso. more...
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2127 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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